FAQ
Can I book a Training session for me and a friends?
Get fit together with our engaging group training sessions! Designed to get the whole gang in on the pump, these sessions foster a fun and motivating environment. Birthday Parties, Bachelorettes, or casual sunset workouts on the beach, experience the energy of working out as a team!
How can I start training?
To begin your fitness journey with Coach Alex, simply contact us to schedule your initial consultation. We will discuss your fitness goals, assess your current fitness level, and tailor a personalized training and nutrition plan specifically for you.
What is the duration of a typical session?
Our training sessions typically last around 60 minutes, including warm-up, the main workout, and cool-down. However, the duration may vary based on your individual needs and preferences.
Do I need any equipment ?
Whether you're at home, in a park, or on the go, our expert trainers will guide you through effective workouts using equipment we bring and just your own body weight. Get ready to build strength, improve flexibility, and boost your endurance without the need for any gear. Contact us today and discover how easy it is to stay fit anywhere!